Jen Fivecoat

Jen specializes in exercise programming for people with chronic conditions and physical limitations. She has been a certified personal trainer through NASM since 2005. She has many years of experience working with a variety of clients including stroke, recovery, joint replacement, arthritis, multiple sclerosis, autoimmune disorders and cancer recovery. She started a non-profit and facilitated exercise programming for 13 years for people with physical limitations and disabilities. As a breast cancer survivor, Jen has a personal connection to those who have fought and survived. Jen strives to motivate and inspire people of all fitness levels in a safe & encouraging environment. Her goal is to create an experience for all to feel welcome, successful and capable of reaching their fitness goals. Jen's core values are hard work, consistency and care. She has spent extensive time developing skills, technique mastery and earning advanced and elite certifications in group fitness. Jen has been teaching group fitness since 2005. She is a Les Mills ELITE BODYPUMP Instructor, Les Mills ADVANCED CORE Instructor, Les Mills BODYBALANCE Instructor. Jen is certified to teach Senior Fitness, Barre Above, Mat Pilates and Freestyle Fitness Classes.